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The ADHD Fix News / Blog

Say “No” and Build Your Self-Esteem

2014-04-14 08:32:44

We’ve all done it. You really don’t want to do something or go somewhere, but instead of saying, No, we make up an excuse. I’m not feeling well, or I have to work late, or something has come up, often is the excuse. It can leave you feeling guilty, anxious, or just not right. I have made those excuses when asked to play golf.

What to do with Adult ADHD

2014-04-07 08:20:18

If you have been diagnosed with ADHD after a comprehensive assessment, the next step is trying to understand what you will need to do to help with the symptoms. You may consider medication.

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