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Living with Chronic Pain

Exercise for Pain?

2014-06-10 09:19:50

Hurting yourself by pulling or tearing a muscle often requires rest and rehabilitation. Chronic pain which has as its’ start a physical injury just like the muscle tear, will get more painful if you rest too long.

The Pain Isn’t in Your Head

2014-05-26 09:31:48

Your pain is real. Chronic pain is a puzzling and often frustrating illness to treat. It starts often with an acute injury that may get a bit better over time, but then improvement just stops. Your shoulder starts to feel better after surgery, the surgeon did a great job, but it still hurts.

The ADHD Fix News / Blog

Having Problems Focusing at Work?

2014-07-28 09:36:32

Getting the most out of your work day can be challenging for many reasons. Constant emails, un-announced meetings, distracted environments to name a few, can have a significant impact on your productivity. Working for someone else or yourself in your own business means you need specific strategies and structures to stay focused.

ADHD Strategies are Boring

2014-07-21 08:55:09

I am starting to wonder why, if we know how to manage our ADHD symptoms, many of us choose not to. Could it be that the very common symptom of ADHD, getting bored easily, is stopping you from being successful? Let’s take performing better in social situations. Having ADHD means that often when in a social situation if you don’t use a deliberate strategy, you may talk too much because of working memory issues, not understanding others’ conversations, or just not fit in.

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